Eliminating Just 200 Calories Per Day Could Pay Major Dividends for Heart Health in Obesity
Reposted from Endocrinology Network
A new study from the Sticht Center for Healthy Aging and Alzheimer’s Prevention at Wake Forest School of Medicine found calorie restriction alongside exercise can help reduce aortic stiffness and improve overall vascular health. This finding can be used to improve cardiovascular disease risk in older adults with obesity.