Dr. Charles Brenner is a leading global researcher in NAD+ metabolism, known for discovering the vitamin activity of nicotinamide riboside.

What is NAD+?
Nicotinamide adenine dinucleotide (NAD+) is a crucial coenzyme found in every cell, powering the conversion of food into energy and supporting essential cellular processes. As we age, NAD+ levels naturally decline, affecting how our cells function. Find out how this discovery is changing the way we think about aging and what it means for your health.

Why NAD+ is important for whole-body health
As we age, NAD+ levels can drop by up to 65%, reducing the ability of cells to produce energy, repair DNA, and maintain overall function. This decline can weaken cellular resilience and increase vulnerability to age-related health challenges. Learn how maintaining NAD+ levels may support cellular energy, vitality, and long-term wellness.

The science of NAD+ boosting
Since NAD+ molecules are too large to effectively enter cells when taken directly, your body requires smaller compounds called NAD+ "precursors": building blocks that can cross into cells and convert into NAD+. Nicotinamide riboside (NR) is a unique form of vitamin B3 that efficiently converts to NAD+ in your cells through a specialized pathway.
Unlike other precursors, NR bypasses rate-limiting steps and avoids potential side effects associated with NAD+ and niacin supplementation. Extensive research demonstrates NR's superior bioavailability and safety profile, making it one of the most studied and effective NAD+ precursors available, with clinical studies consistently showing its ability to significantly raise NAD+ levels in humans.

How NAD+ supplementation can support your health
As we age, maintaining adequate NAD+ levels becomes increasingly important for cellular processes throughout the body. Studies on NAD+ supplementation show promising connections to positive benefits across multiple areas of health:
- Neurological Health (e.g., Parkinson's disease)
- Cardiovascular Health (e.g., Heart Failure)
- Orphan Disease (e.g., Ataxia Telangiectasia)
- Immune Function
- Aging & Healthspan
- Muscle Health
Expert-backed content
Every article, study summary, and educational resource undergoes rigorous expert review before publication.
Our educational content is created and reviewed by world-renowned experts in NAD+ research and cellular biology. From pioneering researchers who discovered NAD+ precursors to clinical investigators conducting cutting-edge trials, our expert network ensures the highest standards of scientific accuracy.

Charles Brenner, Ph.D.

Vilhelm (Will) Bohr, M.D., Ph.D., D.Sc.
Dr. Vilhelm Bohr is a leading researcher in DNA repair, aging, and neurodegenerative disease with over 600 journal publications.

Toby Amidor, MS, RD, CDN, FAND
Toby Amidor is a Wall Street Journal bestselling author and leading culinary nutrition expert, recognized with the Academy of Nutrition & Dietetics' Media Excellence Award.

Philip Redpath, Ph.D.
Dr. Philip Redpath, Director of Innovation R&D at Niagen Bioscience, is a synthetic organic chemistry expert specializing in NAD+ precursor development.

Lauren Manaker, MS, RDN, LD, CLEC
Lauren Manaker is an award-winning registered dietitian and three-time author specializing in evidence-based women's health nutrition.

Michael Sagner, M.D.
Dr. Michael Sagner is a globally recognized physician and pioneer in preventive medicine, serving as Clinical Advisor at Ageing Research at King's (ARK) and founder of The Serena Clinic.
Methods of NAD+ Administration: Understanding Your Options
Modern science offers several approaches to increasing NAD+ levels, each with distinct advantages and applications:

Oral Supplementation
The most convenient and widely studied method, particularly with nicotinamide riboside (NR), offering proven bioavailability and safety.

Liposomal Delivery
A delivery system purported to enhance absorption and cellular uptake of NAD+ precursors, but lacks clinical research to support.
Blog

Metabolic Health
What Is Metabolic Health, and Where Do NAD+ and GLP-1s Fit In?
As interest in metabolic health continues to grow, many people are asking how NAD+ and GLP-1 therapies fit into the broader picture of metabolic wellness. This article explains the science behind both, clarifies their distinct roles, and examines what research tells us about their potential relationship.

Aging & Longevity
What Is Oxidative Stress? Causes, Biomarkers, and the NAD+ Connection
Oxidative stress is a fundamental biological process that sits at the intersection of mitochondrial function, inflammation, DNA repair, and aging. Learn what oxidative stress is, how researchers measure it, and what current evidence suggests about the role of NAD+ and NAD+ precursors in supporting cellular resilience.

Autoimmune Disease
NAD+ and Autoimmune Disease: What the Research Shows Across Seven Conditions
Autoimmune diseases remain among the most challenging conditions in modern medicine, with treatments that manage symptoms rather than address underlying causes. An emerging body of research is beginning to examine whether disruptions in NAD+ metabolism may play a role, and early findings across several conditions may warrant a closer look.

Inflammation
What Is Inflammaging? The Role of NAD+ in Chronic Inflammation and Aging
Inflammation is one of the body's most essential defense mechanisms, but when it becomes chronic, it can become a primary driver of aging. Explore the science of inflammaging, the connection between NAD+ and inflammation, and the anti-inflammatory effects of NR supplementation.



