A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements

Reposted from The Peter Attia Drive

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This episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more.

In The NewsANAD Staff