Dr. Charles Brenner is a leading global researcher in NAD+ metabolism, known for discovering the vitamin activity of nicotinamide riboside.

Why NAD+ is important for whole-body health
Nicotinamide adenine dinucleotide (NAD+) is a vital coenzyme found in every cell of your body, essential for converting food into energy and supporting critical cellular functions. As we age, NAD+ levels naturally decline by up to 65%, contributing to reduced cellular energy and increased susceptibility to age-related health challenges.

The science of NAD+ boosting
Since NAD+ molecules are too large to effectively enter cells when taken directly, your body requires smaller compounds called NAD+ "precursors": building blocks that can cross into cells and convert into NAD+. Nicotinamide riboside (NR) is a unique form of vitamin B3 that efficiently converts to NAD+ in your cells through a specialized pathway.
Unlike other precursors, NR bypasses rate-limiting steps and avoids potential side effects associated with NAD+ and niacin supplementation. Extensive research demonstrates NR's superior bioavailability and safety profile, making it one of the most studied and effective NAD+ precursors available, with clinical studies consistently showing its ability to significantly raise NAD+ levels in humans.

How NAD+ supplementation can support your health
As we age, maintaining adequate NAD+ levels becomes increasingly important for cellular processes throughout the body. Studies on NAD+ supplementation show promising connections to positive benefits across multiple areas of health:
- Neurological Health (e.g., Parkinson's disease)
- Cardiovascular Health (e.g., Heart Failure)
- Orphan Disease (e.g., Ataxia Telangiectasia)
- Immune Function
- Aging & Healthspan
- Muscle Health
Expert-backed content
Every article, study summary, and educational resource undergoes rigorous expert review before publication.
Our educational content is created and reviewed by world-renowned experts in NAD+ research and cellular biology. From pioneering researchers who discovered NAD+ precursors to clinical investigators conducting cutting-edge trials, our expert network ensures the highest standards of scientific accuracy.

Charles Brenner, Ph.D.

Vilhelm (Will) Bohr, M.D., Ph.D., D.Sc.
Dr. Vilhelm Bohr is a leading researcher in DNA repair, aging, and neurodegenerative disease with over 600 journal publications.

Toby Amidor, MS, RD, CDN, FAND
Toby Amidor is a Wall Street Journal bestselling author and leading culinary nutrition expert, recognized with the Academy of Nutrition & Dietetics' Media Excellence Award.

Philip Redpath, Ph.D.
Dr. Philip Redpath, Director of Innovation R&D at Niagen Bioscience, is a synthetic organic chemistry expert specializing in NAD+ precursor development.

Lauren Manaker, MS, RDN, LD, CLEC
Lauren Manaker is an award-winning registered dietitian and three-time author specializing in evidence-based women's health nutrition.

Michael Sagner, M.D.
Dr. Michael Sagner is a globally recognized physician and pioneer in preventive medicine, serving as Clinical Advisor at Ageing Research at King's (ARK) and founder of The Serena Clinic.
Methods of NAD+ Administration: Understanding Your Options
Modern science offers several approaches to increasing NAD+ levels, each with distinct advantages and applications:

Oral Supplementation
The most convenient and widely studied method, particularly with nicotinamide riboside (NR), offering proven bioavailability and safety.
Blog

COVID/Long-COVID
Can NAD+ Help with Long COVID Recovery? What We Know
New research suggests that nicotinamide riboside (NR), a precursor to NAD+, may help improve long COVID symptoms like fatigue, mood, and sleep quality. Explore the science behind this potential molecule and what the study showed.

Skin Health
Can Increasing NAD+ Support Skin Health & Aging?
Explore how NAD+ supports skin health, why its levels decline with age, and how nicotinamide riboside (NR) may help boost NAD+ from the inside out to support healthy skin.

In the News
No Evidence Shows That Oral NAD+ Supplementation Increases NAD+ Levels in Humans
Oral NAD+ supplements have not been shown to increase NAD+ levels in humans, a conclusion recently supported by the National Advertising Division (NAD). Learn why the science shows oral NAD+ is ineffective and what the evidence really says.



